Mindset in Daily Life provides a practical, tangible method for rising to life’s challenges. The book combines mindfulness with top sport techniques to put you on a path to better mental equilibrium.
Follow our easy-to-understand, useful guide to consciously choose how you react, enabling you to face situations calmly and with heightened attention. The Mindset method was created by Jackie Reardon for use by world-class athletes and coaches. After attracting the attention of a wide range of people in the business community, the authors were inspired to broaden the applicability of Mindset, and to produce an edition for use in daily life.

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