Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time

by Sonoma Press
  • List Price: $14.99
  • ISBN-10: 1943451400
  • ISBN-13: 9781943451401
  • Edition: 1st
  • Type: Paperback
  • Publisher: Sonoma Press

About The Book

A beginner's roadmap to mindfulness made for the fast-paced real world.Major changes are a part of life, yet dealing with them can be overwhelming.... Read more

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