The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love

The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love

by Terry Fralich
  • List Price: $19.99
  • ISBN-10: 1936128551
  • ISBN-13: 9781936128556
  • Edition: N/A
  • Type: Paperback
  • Publisher: PESI Publishing & Media

About The Book

Unlike general definitions and concepts of mindfulness, Five Core Skills describes in clear language a skill-based and integrated practice you can use... Read more

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