Yoga Builds Bones: Easy, Gentle Stretches That Prevent Osteoporosis

Yoga Builds Bones: Easy, Gentle Stretches That Prevent Osteoporosis

by Jan Maddern
  • List Price: $17.95
  • ISBN-10: 1931412057
  • ISBN-13: 9781931412056
  • Edition: Revised, Expanded
  • Type: Paperback
  • Publisher: Fair Winds Pr

About The Book

Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bones.

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