is to find the best way to live a meaningful life. No wonder this subject is the focus of most wisdom traditions of the world. These traditions were originated at various times in our history and from different parts of the world; most importantly they share the same core message. Here, the best way for one to live is to experience his or her being, but this must be done with complete genuineness. Elegantly expressed by the symbol of the forever coexisting Yin and Yang, this being is a state of duality simply termed as body (self) coexisting with the spirit (Self). When one is genuinely experiencing this duality, he or she is enlightened according to Buddha, or in transcendence according to Hinduism, or in the Kingdom of God according to Jesus. Though named differently, these states of mind are all the same.

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