social anxiety, from public speaking to personal safety, Free Yourself From Fears show us how to unlearn our fears and find emotional freedom. This practical, hands-on book will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the full. Free Yourself From Fears includes dozens of insightful methods for achieving your best, avoiding anxiety and living without worry.

Hide more