A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series)
by Watt, Tessa- List Price: $9.95
- ISBN-10: 1848312555
- ISBN-13: 9781848312555
- Edition: N/A
- Type: Kindle Edition
- Publisher: Icon Books
About The Book
Mindfulness is about teaching yourself to be more aware of your body and your environment, more present in the here and now, more focused and able to... Read more
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