Walk Your Way Through Menopause : The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging

Walk Your Way Through Menopause : The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging

by maggie-spilner
  • List Price: N/A
  • ISBN-10: 1845430255
  • ISBN-13: 9781845430252
  • Edition: First Edition
  • Type: Paperback
  • Publisher: Apple Press

About The Book

Walking Is The #1 Exercise For Women Over 40. Walk Your Way Through Menopause offers an entire programme of walking and yoga to relieve the symptoms of... Read more

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