Vacations are often too short or simply not taken and stress-reduction techniques and medications may address the symptoms of the problem but rarely the causes. The solution for many of these problems is a planned, focused, extended break from everyday life and work—a sabbatical. A comprehensive framework is provided, detailing how to harness the power of the sabbatical in a way that can enhance a career and earnings prospects along with personal, physical, and spiritual health. Tips are included for how to plan and prepare for a sabbatical, with or without employer sponsorship.

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