A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

by Bob Stahl PhD
  • List Price: $25.95
  • ISBN-10: 1684033551
  • ISBN-13: 9781684033553
  • Edition: Second Edition, Revi
  • Type: Paperback
  • Publisher: New Harbinger Publications

About The Book

The ultimate practical guide to MBSR—with more than 115,000 copies sold—is now available in a fully revised and updated second edition.Stress and... Read more

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