The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

by Gina M. Biegel MA LMFT
  • List Price: $17.95
  • ISBN-10: 1684030188
  • ISBN-13: 9781684030187
  • Edition: Second Edition, Revi
  • Type: Paperback
  • Publisher: Instant Help

About The Book

Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based... Read more

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