Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

by Sally M. Winston PsyD
  • List Price: $17.95
  • ISBN-10: 1626254346
  • ISBN-13: 9781626254343
  • Edition: 1st
  • Type: Paperback
  • Publisher: New Harbinger Publications

About The Book

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get... Read more

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