Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

by Liz Owen
  • List Price: $21.95
  • ISBN-10: 1611800498
  • ISBN-13: 9781611800494
  • Edition: 1st
  • Type: Paperback
  • Publisher: Shambhala

About The Book

Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain,... Read more

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