Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating

Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating

by Pavel G Somov PhD
  • List Price: $17.95
  • ISBN-10: 1608821013
  • ISBN-13: 9781608821013
  • Edition: 1st
  • Type: Paperback
  • Publisher: New Harbinger Publications

About The Book

There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection... Read more

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