Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)

Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)

by Matthew McKay PhD
  • List Price: $22.95
  • ISBN-10: 1608820157
  • ISBN-13: 9781608820153
  • Edition: Workbook
  • Type: Paperback
  • Publisher: New Harbinger Publications

About The Book

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others.... Read more

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