Strength Training: Types and Principles, Benefits and Concerns (Sports and Athletics Preparation, Performance, and Psychology)
by James T. Kai- List Price: $280.00
- ISBN-10: 1608762211
- ISBN-13: 9781608762217
- Edition: 1st
- Type: Hardcover
- Publisher: Nova Science Pub Inc
About The Book
Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles. This... Read more
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