often include health problems, social stress, and perceived difficulties. The ability to deal with these issues defines an individual to a large extent and can accelerate or brake one's development in the multitude of mental and physical pathways intrinsic to life. Coping behaviours include talking out a problem, crying, laughing, relaxation, ignoring the problem, praying, looking for the positive aspects of a situation, assuming everything is terrible, taking medication, hoping a problem will go away, attacking the problem with willpower, cognitive therapy etc. The book examines new research which will shed light on coping behaviours in a vast array of situations.

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