The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer
  • List Price: $16.95
  • ISBN-10: 1593859759
  • ISBN-13: 9781593859756
  • Edition: 1st
  • Type: Paperback
  • Publisher: The Guilford Press

About The Book

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this... Read more

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