
How to Train a Wild Elephant: And Other Adventures in Mindfulness
by Bays, Jan Chozen- List Price: $14.95
- ISBN-10: 1590308174
- ISBN-13: 9781590308172
- Edition: 1st
- Type: Paperback
- Publisher: Shambhala
About The Book
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan... Read more
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