How to Train a Wild Elephant: And Other Adventures in Mindfulness

How to Train a Wild Elephant: And Other Adventures in Mindfulness

by Bays, Jan Chozen
  • List Price: $14.95
  • ISBN-10: 1590308174
  • ISBN-13: 9781590308172
  • Edition: 1st
  • Type: Paperback
  • Publisher: Shambhala

About The Book

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan... Read more

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