Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes
  • List Price: $19.95
  • ISBN-10: 1590307607
  • ISBN-13: 9781590307601
  • Edition: 1st
  • Type: Paperback
  • Publisher: Shambhala

About The Book

Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher,... Read more

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