Health Journeys: A Meditation to Help You with Weight Loss

Health Journeys: A Meditation to Help You with Weight Loss

by Belleruth Naparstek
  • List Price: $16.98
  • ISBN-10: 1586211188
  • ISBN-13: 9781586211189
  • Edition: N/A
  • Type: Audio CD
  • Publisher: Hachette Audio

About The Book

With guided imagery, listeners are motivated to increase their willpower, reinforce positive self-monitoring behavior, and maintain their... Read more

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