
Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness...
by Shirley Sugimura Archer- List Price: $14.95
- ISBN-10: 1585189154
- ISBN-13: 9781585189151
- Edition: DVD Video
- Type: Paperback
- Publisher: Coaches Choice
About The Book
Explains the proper technique for 30 different exercises, along with the benefits and risks associated with each. Modifications are provided for various... Read more
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