A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

by Bob Stahl
  • List Price: $25.95
  • ISBN-10: 1572247088
  • ISBN-13: 9781572247086
  • Edition: Workbook
  • Type: Paperback
  • Publisher: New Harbinger Publications

About The Book

Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable,... Read more

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