
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
by Bob Stahl- List Price: $25.95
- ISBN-10: 1572247088
- ISBN-13: 9781572247086
- Edition: Workbook
- Type: Paperback
- Publisher: New Harbinger Publications
About The Book
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable,... Read more
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