uncovers these new understandings about the subtle energy field. Kundalini shakti is a mysterious, dormant, potent force within the body that, when awakened, can bring spiritual enlightenment. This provides easy, step-by-step methods to help you begin to gently awaken your kundalini energy in a safe, reliable, and systematic way. These meditations, yoga postures, and yoga breathing methods are traditional, reliable, field-proven practices. By reading this valuable book, you will: * Discover your subtle body and energy field. * Learn about prana and how it functions in your body, mind, and spirit. * Gain understanding of kundalini energy and the chakra system. * Learn to heal blockages in your subtle body. * Learn to maintain health of your energy field. * Empower yourself as a multidimensional being.

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