book the author wishes had been available to her when she became a vegetarian 29 years ago and it offers tips and advice on how we can be kinder to animals and each other, and live a kinder life. It’s an essential guide for anyone who wants to - *Become a more ethical shopper *To avoid buying the cruelest things on the planet, like fur, Foie gras, lobster, and clothes made using slave labour. *There are also tips on how to go free range, become vegetarian and vegan, or just to reduce your meat intake, and to make sure the cosmetics you buy are not tested on animals.

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