History and Meanings Wing Chun Punches and Kicks Bruce Lee and Ip Man Technical breakdown of each block and movement The Ng Mui Legacy Grading requirements: Each grade broken into a section covering; Coloured Sash Requirements and Forms Chinese Terminology Suil Lim Tao, Chum Kiu, Biu Tze, Chi Sau and much more! This expert guide has been compiled to help you blast through the grades, have a deeper understanding and improve your training! Developed with the input of expert Sifu and Instructors this book is designed to answer the most common questions and make it easy for you to improve your training and reach for the top grade when you are ready! You know what its like at training. You start to wish you had spent that bit more time revising, better understanding and that bit more time practicing... ...Well here's the answer! helping you take away those nerves and have rock solid confidence each and every time!... Make the most of your training. - Grab Your Copy Now! *Please note all Martial Arts training is subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. The is a summary guide only and as such may not include illustrations of every technique.

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