Developing Agility and Quickness (NSCA Sport Performance)

Developing Agility and Quickness (NSCA Sport Performance)

by National Strength & Conditioning Association
  • List Price: $24.95
  • ISBN-10: 1492569518
  • ISBN-13: 9781492569510
  • Edition: Second
  • Type: Paperback
  • Publisher: Human Kinetics, Inc.

About The Book

Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game... Read more

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