Periodization: Theory and Methodology of Training

Periodization: Theory and Methodology of Training

by Tudor O Bompa
  • List Price: $74.00
  • ISBN-10: 1492544809
  • ISBN-13: 9781492544807
  • Edition: 6th
  • Type: Hardcover
  • Publisher: Human Kinetics

About The Book

Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s... Read more

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