techniques described in this book will help you to discover the roots of why you feel the way you do and show you how with EFT - Emotional Freedom Techniques you can neutralize the past, so that it no longer has any negative effect on you. As you unleash the blockages that have held you back thus far, you will notice a positive shift in the way you feel. You will feel more in control of your life and the confidence with which you conduct it. As you change from the inside out so will your life. All you have to do is to apply the tools within. It only works - make it work for you. EFT - Emotional Freedom Techniques is a variation of energy psychology which lends itself particularly well to a "Do it yourself" approach to self development. By simply tapping a few key acupuncture points, while simultaneously repeating certain phrases the body starts releasing the blockages that have stopped you from living your full potential.

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