interesting stories and relevant quotes, guiding you on a path that will transform the way you perceive the world around you. You will learn that emotional fitness is so much more than positive thinking, because your thoughts have no power until you invest into them your energy and consciousness. Through self-awareness, you will be asking, Is this the reality I want to create within myself, or are my reactions simply old patterns? As an emotionally fit person, you will know that the only meaning anything has is the meaning that you give it, and the interpretation you give the events in your life is what will determine your destiny. After choosing an empowering understanding for everything that happens, you can make your reality the way you see it - because that will be the energy you are broadcasting. Ask yourself, Are my thoughts and words in harmony with the world I wish to create? It's not a question of whether you can create what happens in your life. You already are creating your reality, right now! Emotional fitness is about aligning your energy, both consciously and unconsciously, so that it naturally attracts positive realities. Life will always say yes to you; you must look within and find out what it is saying to. Always remember that you are not just your mind, your body, your emotions. You are so much more . . . you are energy. - Understand how to harness the power of your subconscious mind. - Experience happiness internally no matter what is going on in the world outside of you. - Witness how old problems miraculously resolve themselves and new opportunities appear out of thin air.

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