Weight Training: Steps to Success (STS (Steps to Success Activity)
by Baechle, Thomas R.- List Price: $21.95
- ISBN-10: 1450411681
- ISBN-13: 9781450411684
- Edition: Fourth
- Type: Paperback
- Publisher: Human Kinetics, Inc.
About The Book
Take the guesswork out of strength training and understand the details of proper exercise technique, weight loads, and reps. The no-nonsense approach... Read more
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