can't eat that" hooplah out there, it's no wonder the nation is confused on what really to eat. It really is not rocket science and food should not be confusing. This is a book in which to provide you 3 SECRET staples that NO household should be without. This also helps you to understand what really is going on with our food supply. You will be enlightened of the truths and myths of real salts and real sugars. "If you take care of your body - then your body will take care of you". A tool for better health by helping you use food to your advantage, the Pate Weigh. NO need for calorie, fat grams or point counting! Enlightening information on how to live a vibrant more radiant life! You will be enlightened on how simple and fun fueling your body really can be. An interesting concept The author, Lynnette Pate, brings to you. Simple, plain language without confusing doctor or scientist language to help you better understand how food can be your friend.

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