Certified Diabetes Educator and Registered Dietitian Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious healthy foods such as:Honey Oat Bran BreadLayered Veggie CasseroleCold Roasted Red Pepper SoupRoasted Garlic Mashed PotatoesStrawberry-Banana SorbetReversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.

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