and amateur athletes? As a former NFL player, I know the secret to maximizing athletic ability. Athletes, coaches and sports parents have been searching for this for years without success. This secret, shared only among the inner circle of elite athletes, is now revealed. This book reveals the most closely guarded professional mental secrets never before discussed. Most amateur athletes are not being trained in a way that gives them a competitive advantage over their opponent. After competition, many athletes feel they could have done more but they do not have the proper mental training. These athletes must realize that there can be no separation between the training of the body from the mind. Through the Elite Process, athletes will learn to align their mind and body allowing them to gain the competitive advantage they are looking for on game day. This book gives athletes the mental game secrets professional athletes never talk about. I was taught at a young age that the 8 Principles within the Elite Process could take me from an amateur to an elite athlete. By incorporating the Elite Process, I was able to play six years in the NFL and master three different sports. My purpose in writing this book is to share with all athletes, coaches, and sports parents the mental training and patterns of thinking that have proven to be essential to elite athletic achievements, no matter the sport.

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