You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

by Vidyamala Burch
  • List Price: $21.99
  • ISBN-10: 125005267X
  • ISBN-13: 9781250052674
  • Edition: Pap/Com
  • Type: Paperback
  • Publisher: Flatiron Books

About The Book

Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not... Read more

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