66 chapters provides a unique insight from Dr. Dorothea McArthur, A Diplomate Clinical Psychologist with 35 years in private practice, that can be applied to your own way of thinking. Examples and solutions are provided for your every day challenges such as relating to others, struggling with loss & parenting as well as techniques to utilize one's own inner, natural assets while emphasizing integrity honesty and ethical behavior as a means of building depth-of-character, self-esteem and inner richness for creating a more fulfilling life.

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