Westside Barbell Book of Methods

Westside Barbell Book of Methods

by Louie Simmons
  • List Price: N/A
  • ISBN-10: 0982150407
  • ISBN-13: 9780982150405
  • Edition: N/A
  • Type: Paperback
  • Publisher: Westside Barbell

About The Book

This book is a collection of training methods I have obtained through the past 30 years. I spent 12 years training with the wrong methods, one being the... Read more

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