The Westside Barbell Book of Methods (The Westside Barbell Conjugate Method by Louie Simmons)
by Louie Simmons- List Price: $50.00
- ISBN-10: 0982150407
- ISBN-13: 9780982150405
- Edition: Refreshed Edition
- Type: Paperback
- Publisher: Westside Barbell
About The Book
This book is a collection of training methods I have obtained through the past 30 years. I spent 12 years training with the wrong methods, one being the... Read more
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