a common ABC core [affect (A), behavior (B), cognition (C)], readers learn to identify and change their ABCs in order to improve motivation, time-management, self-esteem, communication skills, critical thinking, study skills, assertiveness, self-change techniques, and emotional intelligence. Numerous exercises, examples, and reference materials are incorporated into the text. This nationally recognized work is widely used in colleges throughout the U.S. and Canada.

Hide more