Basic Macrobiotics

Basic Macrobiotics

by Herman Aihara
  • List Price: $17.95
  • ISBN-10: 0918860555
  • ISBN-13: 9780918860552
  • Edition: Revised
  • Type: Paperback
  • Publisher: George Ohsawa Macrobiotic Foundation

About The Book

This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are... Read more

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