
Basic Macrobiotics
by Herman Aihara- List Price: $17.95
- ISBN-10: 0918860555
- ISBN-13: 9780918860552
- Edition: Revised
- Type: Paperback
- Publisher: George Ohsawa Macrobiotic Foundation
About The Book
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are... Read more
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