international reference to the sport. A highly effective tool to assist students and aspirants build and maintain skills, this volume is illustrated with photographic "walkthroughs" of every posture and contains: a concise history of the art; warm-up exercises; clear instructions for learning the basic techniques; important tips and strategies for sparring; a glossary of English to Korean terms; 700 photographs throughout the text (25 new to this edition) to clearly illustrate each move. Endorsed by the World Tae Kwon Do Federation.

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