Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness

Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness

by Weider, Joe
  • List Price: $9.95
  • ISBN-10: 0809255006
  • ISBN-13: 9780809255009
  • Edition: N/A
  • Type: Paperback
  • Publisher: Contemporary Books

About The Book

Discusses the physical structure of the arm, shares the training techniques of top bodybuilders, and tells how to maintain one's motivation in a... Read more

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