
Building Arms for Mass and Power: The Best of Joe Weider's Muscle and Fitness
by Weider, Joe- List Price: $9.95
- ISBN-10: 0809255006
- ISBN-13: 9780809255009
- Edition: N/A
- Type: Paperback
- Publisher: Contemporary Books
About The Book
Discusses the physical structure of the arm, shares the training techniques of top bodybuilders, and tells how to maintain one's motivation in a... Read more
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