by filling in the many blank spaces provided within, with his or her own Yoga experiences; and that the more one practices the more the final pieces to this puzzle will fall into place. The key to unlocking the wisdom in this puzzle is in regular, moderate, good natures self-discipline: to reestablish a natural youthful health which Yoga provides and then simply maintain it. with 60 inspirational quotations and poems, and 100 amazing photographs.

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