The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life

The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life

by Debbie Rosas
  • List Price: $19.99
  • ISBN-10: 0767917308
  • ISBN-13: 9780767917308
  • Edition: N/A
  • Type: Paperback
  • Publisher: Harmony

About The Book

the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary... Read more

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