The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines

by Siler, Brooke
  • List Price: $18.95
  • ISBN-10: 076790396X
  • ISBN-13: 9780767903967
  • Edition: First Edition
  • Type: Paperback
  • Publisher: Harmony

About The Book

The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H.... Read more

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