The Brain Mechanic: A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health

The Brain Mechanic: A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health

by Lord, Spencer
  • List Price: $12.95
  • ISBN-10: 0757315569
  • ISBN-13: 9780757315565
  • Edition: Reprint
  • Type: Paperback
  • Publisher: Health Communications Inc

About The Book

You have the incredible power to change the way you think, perceive, and react to stress?for the better?through cognitive behavioral therapy (CBT). CBT... Read more

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