Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently

Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently

by Paul James
  • List Price: $17.99
  • ISBN-10: 0738215236
  • ISBN-13: 9780738215235
  • Edition: 1st
  • Type: Paperback
  • Publisher: Da Capo Lifelong Books

About The Book

On December 31, 2008, personal chef, trainer, and former model Paul “PJ” James set out to add nearly 100 pounds to his ripped 176-pound... Read more

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