Youth Strength Training: Programs for Health, Fitness, and Sport (Strength & Power for Young Athlete)

Youth Strength Training: Programs for Health, Fitness, and Sport (Strength & Power for Young Athlete)

by Faigenbaum, Avery
  • List Price: $28.95
  • ISBN-10: 0736067922
  • ISBN-13: 9780736067928
  • Edition: First
  • Type: Paperback
  • Publisher: Human Kinetics, Inc.

About The Book

The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to... Read more

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