Periodization Training for Sports - 2nd Edition

Periodization Training for Sports - 2nd Edition

by Tudor Bompa
  • List Price: $23.95
  • ISBN-10: 0736055592
  • ISBN-13: 9780736055598
  • Edition: 2nd
  • Type: Paperback
  • Publisher: Human Kinetics

About The Book

Sports conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes. Dr.... Read more

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