Weight Training: Steps to Success - 3rd Edition (Steps to Success Sports Series)

Weight Training: Steps to Success - 3rd Edition (Steps to Success Sports Series)

by Thomas R. Baechle
  • List Price: $18.95
  • ISBN-10: 0736055339
  • ISBN-13: 9780736055338
  • Edition: 3rd
  • Type: Paperback
  • Publisher: Human Kinetics

About The Book

Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of... Read more

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