Written from a real-world perspective primarily for high school coaches, this practical, user-friendly text addresses the who, what, and how questions facing every coach: Who are the athletes I'm coaching? What are the skills I need to teach? How do I teach the skills effectively?Coaches will address these questions by thoroughly examining such concepts as individual differences exhibited by athletes; technical, tactical, and mental skills athletes need to learn; content and structure of skill practice; the art of providing feedback; and the preparation of athletes for competition. This exploration prepares coaches to work with athletes competently and confidently.The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, activities that challenge readers to apply concepts to real-world situations, and a comprehensive glossary.

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